"It is easy on the heart from the heavy song..."
- Sonya
1) Music
Mostly, I listen to heavy music. It is ironic, but it is this-rather gloomy music helps me forget about the problems and concerns. Also love the classics. The specific choice depends on the situation.
2) Chocolate
Helps to sweeten the negative emotions. This method of course is not a secret, but very effective. Ice cream is also suitable.


